Couch to 5K

Follow Amy Wiggins as she prepares for the Carillon Classic 5K Run & Walk being held at Bok Tower Gardens in Lake Wales, Florida. Amy is the Vice-President and Treasurer for the Dick Pope Polk County Chapter of the Florida Public Relations Association.

Here is a link to her blog on the chapter’s website. http://www.fprapolk.org/c25k/day-1-i-admit-i-cheated-a-little/

CC5K

Danny Kushmer

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